• What Is a “Beach Body” Anyway?

    Today we’re talking “Beach Body”. What a silly term. I’ve briefly covered body image topics before in a previous post. I was so glad to hear that it resonated with some readers. It can be tough to have body confidence all year around. Especially in the summer, when you’re most susceptible to advertisements for the […]

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    September 2, 2019 By Deena Danielle
  • 8 Ways to Cope with Anxiety

    Wow! I can’t believe I haven’t written a dedicated post on this yet. I’ve been dealing with anxiety for 10+ years. It started heavily when I was in college. I was a sophomore. The combination of anxiety and insomnia kept me up until 6 a.m. for days straight. I was still going to class, and […]

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    July 20, 2019 By Deena Danielle
  • Wednesday’s in my Good American Jeans

    I tried these Good American jeans on in the fitting room at Nordstrom. It was love at first try-on. Is that a thing? Well, it is now. I can’t believe jeans like this even exist. I don’t know about you but when I go pants shopping it’s often a nightmare. It’s so difficult finding pants […]

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    July 17, 2019 By Deena Danielle
  • Why I Still Meditate and Maybe You Should Too

    I learned to meditate when I was very young. I’ve been meditating since I was 5. I mentioned that in the last post I wrote about Mental Health. Maybe I’ll share more on that story later (I know I keep saying that). Simply put, meditation helps the mind to calm down and release stress. That’s why […]

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    July 2, 2019 By Deena Danielle
  • Body Image

    Talking body… Body image is not a topic that I’ve addressed on the blog before, which means I’ve had plenty of time to process my thoughts and position on the topic. The Start When I was younger I flipped through numerous fashion magazines that my mother had subscriptions to. The collection in the bathroom and […]

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    June 29, 2019 By Deena Danielle
  • May – Mental Health Awareness Month

    In honor of May being mental health awareness month I wanted to address a few things. It’s okay to not be okay.   In my life I have suffered from anxiety, insomnia, and depression. I grew up in a meditating community. I don’t share much about these struggles or my background very often, because I […]

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    May 23, 2019 By Deena Danielle
  • Tips to Prevent Sickness While Traveling

    I arrived back from Iowa yesterday. Recently I’ve been getting sick quite frequently while traveling. Getting sick while on a trip is such a bummer! Especially when it’s a short trip (which mine to Iowa was). Regardless of where you’re going or for how long, no one ever wants to get sick. It seems to […]

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    May 2, 2019 By Deena Danielle
  • Taking a Mental Health Break featured by popular Los Angeles style blogger, Nomad Moda

    Taking a Mental Health Break

    We’re thinking of going camping this weekend. Not glamping, but camping. When it comes to the outdoors I love to leave my phone and just absorb the sunshine and nature. We went on a hike today around Griffith Park. It was fairly clear and so we could see most of the city view. I might get […]

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    May 31, 2018 By Deena Danielle
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