• 8 Ways to Cope with Anxiety

    Wow! I can’t believe I haven’t written a dedicated post on this yet. I’ve been dealing with anxiety for 10+ years. It started heavily when I was in college. I was a sophomore. The combination of anxiety and insomnia kept me up until 6 a.m. for days straight. I was still going to class, and […]

    Continue Reading
    July 20, 2019 By Deena Danielle
  • Why I Still Meditate and Maybe You Should Too

    I learned to meditate when I was very young. I’ve been meditating since I was 5. I mentioned that in the last post I wrote about Mental Health. Maybe I’ll share more on that story later (I know I keep saying that). Simply put, meditation helps the mind to calm down and release stress. That’s why […]

    Continue Reading
    July 2, 2019 By Deena Danielle
  • May – Mental Health Awareness Month

    In honor of May being mental health awareness month I wanted to address a few things. It’s okay to not be okay.   In my life I have suffered from anxiety, insomnia, and depression. I grew up in a meditating community. I don’t share much about these struggles or my background very often, because I […]

    Continue Reading
    May 23, 2019 By Deena Danielle
  • Taking a Mental Health Break featured by popular Los Angeles style blogger, Nomad Moda

    Taking a Mental Health Break

    We’re thinking of going camping this weekend. Not glamping, but camping. When it comes to the outdoors I love to leave my phone and just absorb the sunshine and nature. We went on a hike today around Griffith Park. It was fairly clear and so we could see most of the city view. I might get […]

    Continue Reading
    May 31, 2018 By Deena Danielle
Get 3 Photography for Bloggers Secrets to Your Inbox!
Join our newsletter for events, exclusives, and more!
We respect your privacy.