• Slowing Down with Suva Beauty

    It’s time to start slowing down. Throughout the quarantine I saw it as an opportunity to be productive and to focus on things that I’ve been putting off, to finally knock off some of what’s on my life long to-do list. “Legacy” I’ve been thinking a lot this week about how I want to present […]

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    May 1, 2020 By Deena Danielle
  • Surviving Is Thriving

    Right now surviving is thriving! Don’t be too hard on yourself. Be gentle with yourself. A lot of people are without right now. A lot of people have lost their jobs, homes, loved ones. So if you have a roof over your head, some food in your fridge, and someone to call to chat with, […]

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    April 22, 2020 By Deena Danielle
  • 10 Screen-less Activities To Do Amidst a Pandemic

    We are all hyper aware of what’s going on in the world right now. We are inundated with news, statistics, and updates on the current pandemic. I don’t want to add to it, I just want to provide some insight. As everything slows down outside and inside the United States this becomes a more reflective […]

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    March 21, 2020 By Deena Danielle
  • Career and Identity in a Modern World

    Why do career and identity seem to be inextricably linked? I wanted to talk a little bit about identity as an artist. This will be a post in a newer section on my blog, “Mental Health“. I find this is really important, especially in the social media and blogging space. I’ll be covering a range […]

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    November 13, 2019 By Deena Danielle
  • 8 Ways to Cope with Anxiety

    Wow! I can’t believe I haven’t written a dedicated post on this yet. I’ve been dealing with anxiety for 10+ years. It started heavily when I was in college. I was a sophomore. The combination of anxiety and insomnia kept me up until 6 a.m. for days straight. I was still going to class, and […]

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    July 20, 2019 By Deena Danielle
  • Why I Still Meditate and Maybe You Should Too

    I learned to meditate when I was very young. I’ve been meditating since I was 5. I mentioned that in the last post I wrote about Mental Health. Maybe I’ll share more on that story later (I know I keep saying that). Simply put, meditation helps the mind to calm down and release stress. That’s why […]

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    July 2, 2019 By Deena Danielle
  • May – Mental Health Awareness Month

    In honor of May being mental health awareness month I wanted to address a few things. It’s okay to not be okay.   In my life I have suffered from anxiety, insomnia, and depression. I grew up in a meditating community. I don’t share much about these struggles or my background very often, because I […]

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    May 23, 2019 By Deena Danielle
  • Taking a Mental Health Break featured by popular Los Angeles style blogger, Nomad Moda

    Taking a Mental Health Break

    We’re thinking of going camping this weekend. Not glamping, but camping. When it comes to the outdoors I love to leave my phone and just absorb the sunshine and nature. We went on a hike today around Griffith Park. It was fairly clear and so we could see most of the city view. I might get […]

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    May 31, 2018 By Deena Danielle